Tag Archives: raw

Raw taco salad

Yummmm. I used spinach and some baby sunflower & radish greens because I’m not a big lettuce person. I added more corn since I just use thawed frozen corn and those bags are big! You really can’t go wrong with … Continue reading

Posted in raw, Recipes | Tagged , , | Leave a comment

Chocolate pudding

Chocolate pudding recipe I made this today for my dear friend’s birthday…we will be enjoying it this weekend with strawberries and champagne 🙂 But I did taste it…yum!!!!! I used my homemade Brazil nut milk instead of Almond & I … Continue reading

Posted in Dessert, raw, Recipes | Tagged , , , , | Leave a comment

Post-vacation detox

This week I just got back from vacation so I am detoxing 🙂 But who says detoxing = deprivation?! I feel energized & satisfied. I am doing: Breakfast: Green juice: Greens: 1/2 bunch or 1 whole bunch of kale or … Continue reading

Posted in Guidance, raw | Tagged , , , , , | Leave a comment


I was looking for a good gazpacho recipe and I couldn’t decide on one so I just combined my favorite elements of each: Gazpacho 1 1/2 pounds tomatoes 1 large cucumber (peeled if the skin is icky) 2 stalks celery … Continue reading

Posted in raw, Recipes, Soups & stews | Tagged , , | Leave a comment


Juice! It’s amazing! It’s the best way to get tons if nutrients directly into your bloodstream ASAP. It is great for cleansing or just getting your daily dose of essential vitamins & minerals from fresh fruits & veggies. Benefits of … Continue reading

Posted in Guidance, raw, Recipes | Tagged , | 1 Comment

Why raw?

This summer I’m incorporating a lot more raw foods into my diet. Why you ask? In the winter I eat tons of warm & hearty chilies, stews, soups, stir-fries, Thai curries, tempeh & tofu dishes. Those foods warm you from … Continue reading

Posted in Guidance, raw | Tagged , | Leave a comment

Raw veggie “burger” kale wrap

Veggie burger (makes a lot!!): 1 lb unsalted raw nuts ground in food processor (I used almonds because I had a ton…you could do a combo of walnuts, pecans, almonds, cashews, whatever you like or have in excess…just not peanuts … Continue reading

Image | Posted on by | Tagged , , , , | 1 Comment