Monthly Archives: July 2014

Tempeh burgers

Posted on July 29, 2014 by Mighty Mouse

For the win!!! So, this turned out really well. I started with the trusty NMA veggie burger formula . Then I did something crazy. Instead of beans I used steamed tempeh! Here is what I did: Ingredients: Coconut oil 1/2 … Continue reading →

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Potato salad

Posted on July 26, 2014 by Mighty Mouse

What do you do when life gives you potatoes? Make potato salad! My CSA box runneth over with potatoes this week. More potatoes than you can shake a stick at! This weekend there also happens to be a potluck at … Continue reading →

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Three bean quinoa salad

Posted on July 23, 2014 by Mighty Mouse

This was a super-easy-I’m-short-on-time-throw-together sorta deal. 1 cup uncooked quinoa 1.5 cups water 1 can black beans (drained & rinsed) 1 can navy beans (drained & rinsed) 1 can garbanzo beans (chickpeas) (drained & rinsed) Grape tomatoes, halved (about 1-2 … Continue reading →

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Tempeh stir fry

Posted on July 22, 2014 by Mighty Mouse

I was inspired by this recipe for the tempeh (from a fellow vegan CrossFitter’s blog…check it out!) and these guidelines for the veggies. Here is my version: Tempeh: 2 8 oz packages 3-grain tempeh sliced in large pieces Sesame oil … Continue reading →

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Deconstructed Fajitas/ Fiesta Bowl

Posted on July 12, 2014 by Mighty Mouse

I’m pretty proud of this one 😊 and it tastes as good as it looks! This recipe came together because: A. I’ve been doing an intense workout program (even more than usual!) so I’ve been extra hungry (even more than … Continue reading →

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Summer chickpea peach salad with lemon mustard balsamic vinaigrette

Posted on July 7, 2014 by Mighty Mouse

Makes 2 servings Generous amount of lettuce, spinach, and/or other salad greens 1 cup cooked/canned chickpeas 1 peach, chopped 1/2 avocado, chopped 2 T pumpkin seeds 1 cup cooked quinoa (optional) Dressing (I didn’t measure so just experiment with the … Continue reading →

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