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Red Lentil Thai Curry
I’m a huge fan of just throwing everything in a crockpot. It’s SO easy! The crockpot is my answer to anyone who complains that vegan diet and/or meal prep is too much work…nope! Easy peasy! You can use whatever … Continue reading
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Blueberry protein muffins
This was a bit of an experiment but it was a great success!!! Makes 12 muffins. Ingredients: 3 very ripe bananas 6 medjool dates (pitted) 2 scoops vanilla protein powder (Vega or Garden of Life or your favorite brand … Continue reading
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Teriyaki bowl
This is pretty spectacular. I started with this recipe. It has many parts to it. If I made it again I’d leave out the corn. Don’t get me wrong I love corn on the cob on a hot summer … Continue reading
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Apple pancakes
Serves 2 1/2 c flour (garbanzo, almond, etc.) 1/2 c oats 1 tsp baking powder 1 tsp cinnamon 1 cup nut milk 1 flax “egg” (1 T ground flaxseed, 3T boiling water, whisk until eggy consistency) 1/2 tsp vanilla 1/3 … Continue reading
I’m on YouTube!
I met the fabulous Tasha Lee at the Woodstock Fruit Festival and she happens to have her own YouTube channel and she happened to make an awesome 5 minute video of yours truly 😜 check me out!!! And while you’re … Continue reading
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Organization!
So I woke up too early on a Saturday and organized the blog! If you scroll down you’ll see on the right-hand side some fancy new handy dandy categories. Hope this helps!
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I’m famous!
Here is a link to the No Meat Athlete Community Blog post that features yours truly 😊💪🍌 http://community.nomeatathlete.com/CommunityBlog/tabid/94/ArticleID/30/Default.aspx
No Meat Athlete Lentil Veggie Burgers
This is awesome. It’s a guideline for creating an awesome veggie burger with the ingredients of your choice. I used lentils, zucchini, carrots, cabbage, low-sodium tamari, balsamic vinegar, paprika, cumin, cayenne, oats, walnuts & parsley and I baked them at … Continue reading
Baltimore Vegfest!
This weekend I attended the Baltimore Vegfest! It’s much more intimate than the one in DC but it was an awesome experience. MOMs Organic Market was giving away free bananas!!! I went a little…shall we say…bananas😊🍌 I got this shirt … Continue reading
ABCs of Gratitude
I coach a team at school called Girls on the Run. It’s an amazing program that gives young girls the tools to navigate adolescence in an emotionally & physically healthy way. It teaches girls about the power of positive thinking … Continue reading
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