Category Archives: Breakfast

Peach raspberry muffins

   Makes 12 muffins.  Ingredients: 4 very ripe bananas  6 medjool dates (pitted) 2 scoops vanilla protein powder (Vega or Garden of Life or your favorite brand of vegan protein powder)  2 flax “eggs” (1/3 cup boiling water & 2 … Continue reading

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Butternut Squapplesauce

Clearly I’ve come into some apples lately 😊❤️🍎 it’s FALL!!! Apples are one of the best things about fall. That and butternut squash 😊 (and pumpkin beer but that’s beside the point 😜). Why not combine the two? I butternut … Continue reading

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Apple pancakes

Serves 2 1/2 c flour (garbanzo, almond, etc.) 1/2 c oats 1 tsp baking powder 1 tsp cinnamon 1 cup nut milk 1 flax “egg” (1 T ground flaxseed, 3T boiling water, whisk until eggy consistency) 1/2 tsp vanilla 1/3 … Continue reading

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Strawberry Banana chocolate chia oat pudding

I just ate this Wow. So it takes a lot for me to mix up my breakfast routine because I am obsessed with green smoothies and the occasional sweet potato oatmeal. But I came across this recipe and was like … Continue reading

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Apricot ginger coconut oatmeal with goji berries

I experimented with my oatmeal this weekend…here is what I did: Serves 1 1/4 c oats & 1/4 c oat bran (or just 1/2 c oats) 1.5 c water 3 dried apricots, chopped 1 T goji berries 1 T hemp … Continue reading

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Grawnola

No I did not misspell that…it’s raw granola! I was inspired by a fellow vegan blogger Lori to try this. The top photo is hers and the bottom less glamorous one is mine 🙂 Here is her site. Check her … Continue reading

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Sweet potato oatmeal

I just can’t get enough of sweet potatoes these days. This is a variation on my pumpkin oatmeal but it was good enough to deserve its own post! 1/2 cup oats/ oat bran (I like to use 1/4 cup each) … Continue reading

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