-
Recent Posts
Recent Comments
Erica on Crossfit Teresa on Asparagus & golden beet… munchkin37 on Pumpkin spice oat muffins Slow cooker oldies b… on Lentil Stew Slow cooker oldies b… on Veggie-ful Spicy Chili Archives
- January 2016
- August 2015
- July 2015
- June 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- March 2013
Categories
Meta
Category Archives: Bars
Peach raspberry muffins
Makes 12 muffins. Ingredients: 4 very ripe bananas 6 medjool dates (pitted) 2 scoops vanilla protein powder (Vega or Garden of Life or your favorite brand of vegan protein powder) 2 flax “eggs” (1/3 cup boiling water & 2 … Continue reading →
Pumpkin spice oat muffins
Yes I’m one of those pumpkin-obsessed people in the fall! But I don’t mess around with no Pumpkin Cr*p Latte or Pumpkin Junk Donuts! 😝😜 Here is a wholesome “muffin” (basically baked oatmeal) that is a nod to the season! … Continue reading →
Apple muffin bars
The impetus behind this: 1. I went apple picking and accidentally picked the wrong kind…they were not the kind I like to snack on but perfect for baking! 2. It’s Rosh Hashanah, which for those who don’t know is the … Continue reading →
Energy bars
Check out No Meat Athlete’s Energy Bar formula! The possibilities are endless & delicious & great healthy fuel! Here are some of my favorite variations: Oatmeal Raisin Nut Cookie 1 can cannellini beans (drained & rinsed) 1/4 cup ground flaxseed … Continue reading →
Raw energy bites
I made these Super Easy raw protein balls to replace the super pricey energy bars you can get at the store. You can mix & match with whatever fruit & nuts you like! Keep it simple with one of each … Continue reading →