Monthly Archives: September 2013

Roasted carrots, sweet potatoes & apples

Stop the presses. This is delicious. Several carrots, coarsely chopped 1 large or several small sweet potatoes, thinly sliced 1-2 apples, coarsely chopped Olive oil Cinnamon, cloves, cumin seeds, sweet Hungarian paprika, dash of cayenne, salt & pepper Preheat oven … Continue reading

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Quinoa with summer squash, chickpeas, apples, and Swiss chard

1 cup quinoa, cooked (2 c water, simmer until water is absorbed, 15-20 min) 1 onion, chopped Olive oil 1-2 cloves garlic minced or crushed 3 small summer squash, sliced 1 bunch Swiss chard, stems chopped, leaves torn to bite … Continue reading

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Lentil Stew

It is officially Fall which in the VeganMartha kitchen means soups & stews in the slow cooker! I made some delicious lentil stew yesterday. 1 large onion Several cloves garlic, minced/crushed Olive oil 2 c lentils 4-6 cups broth 2 … Continue reading

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Vegfest!!

Yesterday was the fabulous annual DCVegfest!! I meant to take photos but I was having way too much fun and totally forgot! But it was AMAZING! Here are some highlights: Delicious flavored peanut butter from Peanut Butter & Co (dark … Continue reading

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The un-boring Bean Salad

Started with this recipe from Kris Carr. Based on my CSA box & personal preference, I made it like this: 1 can garbanzos 1 can kidney beans 1 can black beans 1/2 cup dry quinoa, cooked (1 cup water, simmer … Continue reading

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Roasted early fall veggies

I had some yummies in my CSA box (butternut squash, acorn squash, some other squash, potatoes) so I was inspired! Squash is so flavorful on its own I just wanted to add some Brussels and onion & salt & pepper. … Continue reading

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Quick & Easy & Hearty Long Run Oatmeal

Sorry no photo but I just shoveled this down after my 7.7 mile run this morning before I had a chance to photo! ­čÖé Here is the recipe I created: 1 1/4 cup water 1/4 cup oat bran 1/4 cup … Continue reading

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