Tag Archives: smoothies

Pumpkin Green Smoothie

Get your greens and eat your pumpkin pie too! Makes one massive smoothie or two small ones. 12 ounces liquid (Brazil nut milk, coconut milk, almond milk, hemp milk, coconut water, water/ice, or some combo thereof) 2 cups frozen kale … Continue reading

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Post-vacation detox

This week I just got back from vacation so I am detoxing ­čÖé But who says detoxing = deprivation?! I feel energized & satisfied. I am doing: Breakfast: Green juice: Greens: 1/2 bunch or 1 whole bunch of kale or … Continue reading

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Juice vs smoothies Here is an informative article about the benefits of juicing versus smoothies. http://www.nomeatathlete.com/30-day-juice-challenge/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+NoMeatAthlete+%28No+Meat+Athlete%29 Here is another great article about juicing!! I plan on posting more about juicing soon when I have time! Just too busy now!!

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