Tag Archives: Tempeh

Spicy bowl of Yum: sweet potatoes, black beans, tempeh & quinoa bowl 

       Makes about 6 hefty servings! Ingredients: 1 large sweet potato, chopped and steamed  1 T coconut oil Veggie broth as needed 2 packages tempeh (8 oz each), chopped and steamed  2 garlic cloves, crushed Spices: Cumin, chili powder, paprika … Continue reading

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Goodness Bowl

Use this guide to make yummy bowls and this guide for the sauces. The possibilities are endless! This was my version: Grain: Supergrain mix from Whole Foods (quinoa or brown rice would work great too) Greens: Collard greens (any green … Continue reading

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Pumpkin seed crusted Tempeh & Tahini salad

I started with this tempeh recipe. To me it tastes a little bit like chicken, but what do I know, this is a woman who hasn’t eaten actual chicken in five years! But the salad definitely has a Waldorf feel … Continue reading

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Mexican-style tempeh & squash

1 8 oz package tempeh 1 T coconut oil 1 small butternut squash (sub any winter squash or sweet potato) 1/2 large or 1 small yellow or sweet onion, sliced 1/2 large or 1 small red pepper, sliced Chipotle chili … Continue reading

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Potato cakes with Mexican-style tempeh

I’ve been swimming in potatoes from my CSA. I saw this recipe from trusty One Green Planet and adapted it as such: Serves 5 Potatoes: Several potatoes 1 yellow onion 1 flax “egg” (1T ground flaxseed mixed with 3T boiling … Continue reading

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Tempeh burgers

For the win!!! So, this turned out really well. I started with the trusty NMA veggie burger formula . Then I did something crazy. Instead of beans I used steamed tempeh! Here is what I did: Ingredients: Coconut oil 1/2 … Continue reading

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Tempeh stir fry

I was inspired by this recipe for the tempeh (from a fellow vegan CrossFitter’s blog…check it out!) and these guidelines for the veggies. Here is my version: Tempeh: 2 8 oz packages 3-grain tempeh sliced in large pieces Sesame oil … Continue reading

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Deconstructed Fajitas/ Fiesta Bowl

I’m pretty proud of this one 😊 and it tastes as good as it looks! This recipe came together because: A. I’ve been doing an intense workout program (even more than usual!) so I’ve been extra hungry (even more than … Continue reading

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Smoky tempeh & greens with miso tahini sauce

http://www.mindbodygreen.com/0-13237/kale-tempeh-bowl-with-miso-tahini-dressing.html Yummmm! 😊

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Seed-crusted tempeh and veggies

This. I used tempeh. I cut down the maple syrup to just a drizzle. I served it with a side of steamed broccoli drizzled with Dijon mustard & nutritional yeast. I liked it!! 😊

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