Tag Archives: Asparagus

Spring-summer fresh salad!

Started with this fabulous recipe My additions & substitutions: I’m not a huge fennel person but there was good-looking local zucchini at Whole Foods so I swapped that ­čśŐ kept it raw just sliced it thinly. Raw asparagus instead of … Continue reading

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Welcome Summer! Grilled teriyaki tofu & veggies with quinoa pilaf

Tofu: Started with this recipe from Whole Foods and just subbed out the honey for fig balsamic vinegar. I used organic extra firm sprouted tofu…that’s the tastiest and healthiest and easiest to digest. Quinoa Pilaf: 1 T coconut oil 1/2 … Continue reading

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Slow cooker coconut brown rice risotto with mushrooms, asparagus & peas

It is FINALLY Spring!!! Nevermind that there is snow on the ground…it’s asparagus season!!! I created this recipe as an amalgam of several different risotto recipes and my own imagination and it turned out great! Not to mention it made … Continue reading

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Red Wine Tempeh with Quinoa Pilaf & Roasted Asparagus

Makes 4 servings Tempeh (adapted from Appetite for Reduction by Isa Chandra Moskowitz): 8 oz tempeh 1 cup red wine 1 T balsamic vinegar 1-2 cloves garlic, minced or crushed 1 tsp dried thyme 2 tsp dried rosemary Pinch red … Continue reading

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