Category Archives: Guidance

Best vegan brunch in DC

The best vegan brunch in DC is at Muse Cafe at the Corcoran. They do a vegan brunch buffet every Sunday and it sure is classy! I’ve been so many times that Todd Gray, the chef, comes over to say … Continue reading

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The Big Apple!

I spent the weekend, as I often do, in Vegan Mecca AKA NYC! I started off by having lunch at Peacefood Cafe. This is one of my favorite lunch spots. They have everything from raw (the raw lasagna & raw … Continue reading

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Food vs. non-food

Interesting article from NPR that I could relate to on many levels about the evolution of our views about what is food vs. non-food, what is disgusting vs. appetizing, and how that differs from culture to culture and person to … Continue reading

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Poplar Spring Animal Sanctuary

Sunday I attended the Annual Open House Fundraiser at Poplar Spring Animal Sanctuary in Poolesville, MD. This is a lovely place that rescues animals. They rely on donations & volunteers so please consider getting involved. Check out their website. They … Continue reading

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Apples Galore!

‘Tis the season for apples! What to do with all this bounty? Here are some ideas! Eat them raw as a snack! Nothing like biting into a juicy apple…yum! Slice and dip in peanut butter or other nut butter Juice! … Continue reading

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Vegfest!!

Yesterday was the fabulous annual DCVegfest!! I meant to take photos but I was having way too much fun and totally forgot! But it was AMAZING! Here are some highlights: Delicious flavored peanut butter from Peanut Butter & Co (dark … Continue reading

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Sunday Funday!

Today I went to Vegan Jazz Brunch at the B-spot. Not as good as Muse cafe my ultimate favorite vegan brunch, but good food & good atmosphere! (Although it was all a bit greasier & saltier than I would have … Continue reading

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Eat some kale & call me in the morning

I ❤ NPR 🙂 Here is an awesome article about a story I heard today. Finally Western Medicine is getting a clue…Doctors are prescribing vegetables! DUH!!! It’s the BEST medicine!!

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Eat your veggies!

Here is a link to an article from Livestrong about nutrition & the importance of VEGGIES!!! It’s a quick read–worth a look!

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Veggie Sushi!

This beautiful platter comes from Sushi Yoshi in Vienna, VA. The meal also comes with miso soup & a side salad. They even have brown rice if you ask! It is a huge yummy meal. It is the most interesting … Continue reading

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