Mango Black Bean Edamame salad

20140427-183927.jpg

Now that it’s getting a tad warmer it’s time for bean salads! This is super easy, super healthy & super yummy!

Makes a ton!

Ingredients:
1 can back beans, drained & rinsed
1 bag frozen shelled edamame, cooked according to package
1 bag frozen corn, cooked according to package
1 large mango, ripe but still firm, peeled & chopped
1 red bell pepper, chopped
1/2 red onion or sweet onion, chopped
1-2 avocados, chopped & added at the last minute
1 bunch of cilantro, de-stemmed, leaves chopped
1 lime, juice squeezed

Mix all the ingredients together and voila!
If you won’t be serving it right away hold off on the avocado. Add the avocado when you are ready to serve it so it doesn’t go all brown.
You can also add a little oil or salad dressing (also salt to taste) if you want more flavor. I’m just trying to keep it super simple and clean and I think it’s yummy as is, but for people who aren’t used to eating that way it may need a little something 😊 enjoy!

Advertisements
This entry was posted in Recipes, Salads and tagged , , . Bookmark the permalink.

One Response to Mango Black Bean Edamame salad

  1. Pingback: Smoked Turkey, Black Bean, Bell Pepper and Corn Salad | Recipes for a Healthy You

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s