Monthly Archives: March 2014

Improvised semi-homemade soup

It is sometimes hard to find time to cook healthy hearty delicious vegan meals from scratch. I make it a huge priority and spend time every weekend prepping my food for the week. We all get busy sometimes so here … Continue reading

Posted in Guidance, Recipes, Soups & stews | Tagged , , , | Leave a comment

Green Smoothie round-up!!!

My smoothie recipes keep evolving. Here are my favorites right now. These all make one large serving. Consider these a template to tweak to your liking (I use Vega protein smoothie powder): Chocolate berry: 10 oz coconut water or nut … Continue reading

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Tofu cake salad with tahini sauce

Look at me and my fancy photo collage ­čśë I downloaded a new app. Anyway here is the recipe I used for the veggie burger. I baked instead of frying and they were very moist so it took a long … Continue reading

Posted in Recipes, Salads, Tofu & tempeh, Veggie burgers | Tagged , | 3 Comments