Mustard greens!

Move over kale…there’s a new sheriff in town!!! Ok I still love kale. I will always love kale. But this week I cheated on kale with mustard greens! They are SO YUMMY! I just barely steamed them (1-2 min). They taste spicy & mustardy!!! Who knew???

Here is an article about the health benefits of mustard greens. I would highly recommend adding them to your diet!!

The benefits of mustard greens

This entry was posted in Guidance, Whole Grains & Veggies and tagged , , . Bookmark the permalink.

2 Responses to Mustard greens!

  1. Umm, yeah, mustard greens are amazing. And I don’t like spicy things! Or even *mustard* for that matter!! 🙂

  2. Pingback: Pick of the week: Mustard greens 3 ways | Rye's HomeGrown CG

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