Green Smoothie Goodness!

Green Smoothie Goodness!

Smoothies are so much fun to experiment with. I encourage you to get creative. This is my current favorite:

1 Banana
1 cup frozen cherries (or berries or pineapple or mango etc.)
Nut milk and/or coconut water (enough to achieve desired consistency)
2-3 T ground Flaxseed and/or pumpkin seeds
2 cups frozen kale
Dash of cinnamon

Some of those ingredients might sound bizarre to you…I promise it doesn’t taste like kale! The flaxseed & pumpkin seed add some important nutrients such as healthy fats & protein. The flax has omega 3 and the pumpkin seeds have iron. The cinnamon gives it a nice flavor. This smoothie is healthy & hearty…you can start your day feeling fabulous and stay full until lunch. Bonus…you got 2 servings of green veggies down first thing in the morning! Enjoy!

Advertisements
Image | This entry was posted in Breakfast, raw, Recipes and tagged , , , , , . Bookmark the permalink.

One Response to Green Smoothie Goodness!

  1. Pingback: Refreshing Summer Green Smoothie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s